Yeah, I’m a slacker
OK. My workout total is zero. Blame my neurosurgeon. He said no running until the broken neck heals. And the trauma surgeons said no weight-lifting until the broken clavicle heals. I suspect swimming with a c-collar on is a great way to enforce good body-roll technique. But I also suspect the broken collar bone won’t enjoy most strokes. I’m going to try spinning class … as soon as I get good at changing my clothes.
So I’m stuck with my inspirometer (the one good side-effect of the broken ribs and collapsed lung) for exercise.
Don’t get hit by a car. It sucks.
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I just joined the Brooks Run Happy Group at Sweat365!
I’m a man from fort gratiot MI US, born in 1958.
My favorite sports include: running cycling swimming triathlon rowing yoga walking hiking
My goals are: to be faster than all the other people in the race.
My other favorite activities include: Soccer.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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